Lais DeLeon’s Favorite Legs-and-Glutes Workout

Roger Lockridge October 24, 2018 • 3 min read Great legs don’t just stop traffic—they shift it into reverse. NLA for Her-sponsored athlete Lais DeLeon’s shapely legs and sculpted glutes were forged through years of dedicated training, both at home and in the gym. DeLeon has tried every leg-and-glute workout under the sun, and crafted…