Reasons Why Weight Loss Tremendously Depends On Metabolism

Metabolism (aka metabolic rate) is the amount of calories your body uses in order to fuel all essential functions in the body including brain activity, blood pressure, and breathing. Those calories are obtained from macronutrients (protein, fat and carbohydrates) that are housed in the foods you consume. Your metabolism is affected in multiple ways, which…

Strive for Weight Loss With This Scientific Approach

According to healthdata, the vast majority of American adults are overweight or obese, and weight is a growing problem among US children. There are so many ways to lose weight however, but sadly most of these weight loss tips make you feel heavily confused and deprived. Almost every single one of them want you to…

This Nurse’s Rx for Weight Loss? Exercise and Healthy Eating

Kailan Kalina November 13, 2018 • 4 min read During her early twenties, Courtney Hendon was like many women, playing the love/hate game with her body and arbitrary numbers on the scale. Her weight rose and fell for years, at one point hitting 200 pounds. It undoubtedly went higher, but she grew so discouraged that…

Controversy About Over the Counter Supplements and Prescription Weight Loss Drugs

Scientists are closer than ever to making that dream come true. New research into obesity has unraveled many mysteries about why we eat and how we store and burn off calories. As a result, pharmaceutical companies are spending extraordinary sums to develop new generations of anti-obesity drugs, and many are now in test phases. In…

The Promise of Natural Weight Loss Supplements

In the wake of the ongoing concern over the safety of prescription diet pills, the weight-conscious public is asking: Now what? When taken properly, these nutritional agents carry none of the risks of prescription diet pills. Most of these products are simply nutrients, extracted from food or plants. While producing weight loss, they have a…

Weight Loss Benefits

Weight Loss Benefits:-Weight Loss Benefits – Weight loss isn’t just about going down dress size or two. It’s about improving the life in dozens of significant ways. A lovely diet will contribute to retraining on how to eat properly. It is simple to fall in to bad eating habits like the over eating, or comfort…