A Coffee Break with Hayley from Fat Girl Slim

This week for my Coffee Break Series I have chatted to the lovely Hayley from Fat Girl Slim. I have known Hayley a while through Slimming World and I know you guys will all be astonished by her weight loss too. I wont spoil it for you by telling you her story here but read…

A Coffee Break with Liz Knight, a weight loss superstar!

This week for my coffee break chat I have had a cuppa with Liz, an amazing lady who has lost a whopping 16 stone in weight following the Slimming World diet! She looks amazing and shares a bit of her story with you below! If she inspires you do comment and let her know! We…

A Coffee Break with…. Ana from Funky Fitness

This week I have been chatting to the lovely Ana from Funky Fitness about her exercise classes and how she feels as a fitness instructor who has struggled with her weight and suffered various health problems but has changed that with exercise, yes that’s exercise not extra fries! She has changed her life and understands…